What is the normal resting pulse rate for a healthy adult?

What is the normal resting pulse rate for a healthy adult?

• A. 60-100 beats per minute
• B. 40-80 beats per minute
• C. 90-110 beats per minute
• D. 50-70 beats per minute

Answer: (A)

The resting pulse rate of a healthy adult is normally 60 to 100 beats per minute. This range reflects the heart’s regular function when the body is at rest and not influenced by exercise, stress, or illness. When measuring, have the person rest quietly for about five minutes and count the beats for a full minute to get an accurate number. A rate below 60 can be normal for well-trained athletes, but it may also indicate bradycardia if paired with symptoms or other concerns. A rate above 100 consistently can indicate tachycardia and should be assessed. The other ranges include values that would be unusually low or high for a typical resting adult, which is why they aren’t considered normal resting rates.

The resting pulse rate of a healthy adult is normally 60 to 100 beats per minute. This range reflects the heart’s regular function when the body is at rest and not influenced by exercise, stress, or illness. When measuring, have the person rest quietly for about five minutes and count the beats for a full minute to get an accurate number.

A rate below 60 can be normal for well-trained athletes, but it may also indicate bradycardia if paired with symptoms or other concerns. A rate above 100 consistently can indicate tachycardia and should be assessed. The other ranges include values that would be unusually low or high for a typical resting adult, which is why they aren’t considered normal resting rates.